Like multivitamins you need to maintain your health, a melody is the multivitamins that gives life to music. A melody is basically an organized unity of sounds with different frequencies. The intensity of the more or less vibration produces louder or softer sounds. The right proportion of its inner tension and relaxation could give your body a natural balanced nutrition.

The melody integrates rhythm and sound, the minerals and vitamins of music, into movement. Therefore it plays an important role for the coordination and invigoration of your basic locomotor movement like running, walking, sliding or hopping.

When I should set a goal into my work, I like melodies with a majestic character like this sample below playing in my head. It is really helpful to gain success. It has the natural magic power to synchronized my mind with my breathing. The intentionality of the rhythm and sound of majestically melodies “unlock” the frontal lobe and provide the emotionally mechanism I need. It stimulates my courage and strength.

Melodies like the above sample affects your nervous system analogous to the intake of vitamin B complex. To enjoy good health and set up your goals,  you can try to take experiences and trust majestical melodies  with an open heart as your first aid kit.